Matrescence: Social Load & External Expectations

Motherhood is often isolating, especially without traditional support systems. We uncovers the external pressures mums face—cultural expectations, mental load, and guilt—and give you tools to cope and grow.

You’ll explore: 

• The myth of “doing it all” and pressure to ‘bounce back’.

• The Invisible labour. 

• Reclaiming healthy boundaries 

• How to delegate and receive support.